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Meditation
Mastering Pranayama: From Breathing Techniques to Kundalini Awakening by Radhika Shah Grouven
azw |eng | 2018-04-15 | Author:Radhika Shah Grouven [Shah Grouven, Radhika]

How to practice Sandhya Kriya Even after practicing Nadi Shodhanam and Sushumna Kriya one nostril may be more dominant. This means you need to consciously open the passive nostril without ...
( Category: Meditation July 25,2020 )
The Art of Mindful Relaxation by Ed Shapiro
epub |eng | 2018-07-14 | Author:Ed Shapiro

8 MAKING FRIENDS WITH OTHERS Isn’t it extraordinary that relationships are the most rewarding and satisfying part of life, yet are also the biggest source of stressors? As much as ...
( Category: Meditation July 25,2020 )
Becoming The Alpha: Control Internal Energy & Master External Game To Lead A Dominant, Fruitful & Triumphant Life by Nicholas J. Dodge & Nicholas J. Dodge
azw3 |eng | 2017-01-08 | Author:Nicholas J. Dodge & Nicholas J. Dodge [Dodge, Nicholas J.]

As awkward as my seventh grade self already was, I somehow found a way to make matters worse. Alright, alright… enough about this story. What am I trying to get ...
( Category: Meditation July 25,2020 )
Awareness by ANTHONY DE MELLO
epub |eng | 2011-08-30 | Author:ANTHONY DE MELLO [Mello, Anthony De]

A CHANGED PERSON In your pursuit of awareness, don’t make demands. It’s more like obeying the traffic rules. If you don’t observe traffic rules, you pay the penalty. Here in ...
( Category: Self Help July 23,2020 )
Happy-Go-Yoga by Christine Chen
epub |eng | 2015-03-10 | Author:Christine Chen [CHEN, CHRISTINE]

About X-tra R&R There’s a difference between chilling out and really chilling out. A Yin yoga pose called Pentacle is the inspiration for Happy-Go-Yoga’s X-tra R&R. By making an X ...
( Category: Pain Management July 23,2020 )
Right Here, Right Now by John Wheeler
mobi |eng | 2013-11-17 | Author:John Wheeler [Wheeler, John]

60 Awareness, Sleep and Suffering Question: I heard your interview with Allin Taylor and wanted to ask you a question about sleep. If we are present awareness, as consciousness, then ...
( Category: Meditation July 22,2020 )
Hacking the Universe: The Process of Yogic Meditation by Forrest Knutson
epub |eng | 2012-09-08 | Author:Forrest Knutson [Knutson, Forrest]

Dilation of the Eyes to See Light Find a white wall in a softly lit room. Sit in a chair and place your hand on a clear patch of wall. ...
( Category: Meditation July 22,2020 )
Mind Science by Charles T. Tart
epub |eng | | Author:Charles T. Tart

Here is the mind, represented on the left in all three phases of the diagram. Here is the external world, on the right. When something happens, you're stimulated and your ...
( Category: ESP July 22,2020 )
The Yoga of Relationships by Yogi Amrit Desai
epub |eng | 2015-08-12 | Author:Yogi Amrit Desai [Desai, Yogi Amrit]

Try this exercise in creative communication. Follow these steps and see how differently the situation resolves itself: 1. Put yourself in the other’s place. 2. Take a deep breath and ...
( Category: Meditation July 21,2020 )
Zen Masters of Japan by McDaniel Richard Bryan
epub, pdf |eng | | Author:McDaniel, Richard Bryan

The qualities, grounded in Zen discipline, which contributed to making a master of calligraphy or a master tea-man were also applicable to the martial arts, and the Zen master who ...
( Category: Meditation July 21,2020 )
Body Mind Balancing by Osho
epub |eng | 2014-04-01 | Author:Osho [Osho]

[8] NEGATIVE FEELINGS ABOUT THE BODY Question: “I don’t like myself, especially my body.” If you have a certain idea about how the body should be, you will be miserable. ...
( Category: Meditation July 21,2020 )
Feeling No Pain by West
epub |eng | 0101-01-01 | Author:West [West]

**** Holden pulled down the bag of frozen vegetables from his face and looked in the mirror again with a groan. The bruise where Hawke had slugged him stretched from ...
( Category: Nervous System July 21,2020 )
Everyday Blessings by Jon Kabat-Zinn
epub |eng | 2009-07-02 | Author:Jon Kabat-Zinn [KABAT-ZINN, MYLA / KABAT-ZINN, JON]

Ridiculous the waste sad time, Stretching before and after. T. S. ELIOT, “BURNT NORTON,” Four Quartets Presence “Mom, you’re not listening!” Despite my seeming presence, I’ve been caught with my ...
( Category: Parenting Boys July 20,2020 )
The Manual: A Philosopher's Guide to Life by Epictetus & Ancient Renewal & Sam Torode
epub |eng | 2017-04-22 | Author:Epictetus & Ancient Renewal & Sam Torode [Epictetus & Renewal, Ancient & Torode, Sam]

26 ________ When our neighbor’s boy breaks their window, we are likely to say, “Oh well, accidents happen.” But how would you react if your own window was broken? You ...
( Category: Meditation July 20,2020 )
The Joy of Simplicity by Allen Klein
epub |eng | 2019-12-16 | Author:Allen Klein [Klein, Allen]

Riches do not consist in the possession of treasures, but in the use made of them. Napoleon Bonaparte If you want a golden rule that will fit everybody, this is ...
( Category: New Thought July 20,2020 )

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